Christian Focus

We keep hearing about children's health, eating habits, and levels of exercise. I often think about the poor advice I received as a youngster regarding what was considered then to be a 'healthy diet.' We can get obsessed with things, but more often than not today our children haven't a clue about what health means for them and how God wants them to use their bodies to glorify him. I hope this book goes some way to helping children to focus on a healthy lifestyle in what is a healthy way. I also hope that I really do practice what I write :-)

Catherine MacKenzie, Author and CF4K Editor