Christian Focus

Fitness doesn’t happen by accident – physically or spiritually. In this book, Joe Barnard gives the equivalent of 100 spiritual WODs (workout of the day) that will stretch and challenge anyone willing to do them. These workouts are valuable in every respect (1 Tim. 4:8). Pick one up and get after it!

Tyrell Haag, Senior Pastor, Pineland Baptist Church, Burlington, Ontario, Canada

This is a one–of–a–kind book that opens the door to a richer spiritual life.

Leland Ryken, Emeritus Professor of English, Wheaton College, Wheaton, Illinois Author of sixty books, including 40 Favorite Hymns on the Christian Life