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Energize Your LifeOvercoming Fatigue and Stress

Energize Your Life

Overcoming Fatigue and Stress

Dwight Carlson
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Description

Is fatigue or stress a personal problem to you? Are you trying to cram too much into your schedule? Is your life coming apart at the seams and you can't say "no" to further demands on time and energy? Are you unaware of how many energy units you have available to you each day?

If your answer is yes to any of these, this is a book for you. Using the latest research in this field the average person can readily understand and utilize it. It covers the cause of illness; the role that our internal and external world plays, our biological make-up, and gives specific helpful insights to improve your physical, mental and spiritual health.

Dwight Carlson

About Dwight Carlson

Dr. Dwight L. Carlson is both a specialist in psychiatry and internal medicine. He has served as a board member of two mission boards, one which is in memory of his brother, Dr. Paul Carlson, who was martyred in Zaire in 1964. Carlson is a teacher and speaker and has also authored several books.

Specifications

  • Author: Dwight Carlson
  • Release Date: May 2002
  • Pages: 272
  • Format: Large trade paperback
  • Dimensions: 216 x 138
  • ISBN: 9781857928648
  • Imprint: Christian Focus
  • Category: Christian Life > Personal Growth

Endorsements

"Dr Carlson's writings contain invaluable instruction and direction concerning some of the most pressing problems of contemporary life - chronic overload and exhaustion. I believe this book will be very helpful for everyone who is prepared to find their way into a life of practical interaction with the One whose yoke is easy and whose burden is light."

Dallas Willard, Professor of Philosophy, USC, Speaker and Author

"This resource speaks to the heart of the concerns of many who struggle in their daily lives."

H. Norman Wright, Christian Counselor
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